Daily Archives: January 5, 2018

affirmations, alternative healthcare, community, energetic medicine, healing sounds, health, journal, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge

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1/2/2018

My next session with the RestStation Lounge —

Gong Bath – Duration:  22:13m

 

I chose the gong bath because I have a gong and do group sound therapy sessions with it and other sound instruments.  I have also attended gong sessions that others have done and find them to be very calming and relaxing in general.

 

I have never had one laying on a Lounge that is vibrating to the frequencies of the Gong and sending those frequencies through my body in waves!  It was amazing!

 

I had my feet crossed.  I could feel the vibration strongly in my legs, back, and chest.  I couldn’t tell if the waves were coming up or down my body just that they were infusing me.

 

At one point, all the hair on my body was standing on end.  This often happens at higher sound vibrations and frequencies when you get this ‘cold’ feeling.  You’re not really cold just having an energetic shift in your vibrational resonance pattern.

 

This session was very relaxing and yet clearing at the same time.  I felt like I had been washed clean before heading to bed.

 

A very different feeling than when I am doing a Gong Bath where I am playing the gong.  Or when I am receiving a Gong Bath from someone else.  Then you are surrounded and awash with the sound and frequencies.  But it doesn’t feel the same as when you are laying on something that is channeling those same frequencies and vibrations on and through your body.  It is infusing you on a cellular level and working it’s way out.

 

I believe that we all resonate to a specific frequency anyway; as do our organs and cells.  This will attune you to the higher vibrational frequencies of the gong.

 

So hard to describe to someone who hasn’t experienced it.

Are you ready to try it out yet?

 

 

alternative healthcare, community, energetic medicine, healing sounds, health, journal, music therapy, positive reinforcement, reststation lounge, sound healing, tribe, veterans, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge

Leave a comment

12/30/2017

My next session with the RestStation Lounge–

Energize and Recharge – Duration 30:08m

 

First, it helped to calm me down.  That was not what I expected.  There were some very soothing sounds and vibrations.

 

I’d done this session before quite awhile ago and it felt very different to me now.  Of course, I’m different now.

 

When the session was over, I realized I wasn’t sure if I was energized and needed a little longer to discover if I actually was…

 

An hour later …

 

OMG!  Energizer bunny!!  I got so much accomplished today and even went out with friends tonight to celebrate a birthday with a dinner party.

 

Usually after a day full of work and chores, I’m pretty beat at night and can’t seem to get the energy to get dressed and go out.  Not the case tonight after my session on the Lounge.

 

I didn’t feel energized immediately after, which was unusual and why I wanted to give it a little time to see how I actually felt.

 

This is a great way to start your day.  Or a great way to give you a boost after work.  I’ve even used this session after working all day to give me the energy to go out at night or to work on other things at night.

 

It is perfect when you need an energy lift.  It is on my daily and/or weekly list as needed.  It’s a wonderful feeling to know that I can re-energize whenever I am tired and haven’t finished my day or commitments.

 

Even if it is to go food shopping or some other chores after working all day.  You know the feeling when you just want to kick off your shoes, and chill out?  Well, now I do it on the RestStation Lounge and take 30 minutes to re-energize for what I have to do next.  In just a short time, I’m ready to go again.