1/20/18

My next session with the RestStation Lounge …

Heart Health – Duration:  30:25

I thought this would be a good session to accompany the PTSD session and take it to the next level of an emotional heart healing.  If we are releasing trauma from PTSD, then it would leave an emotional space open for release or for healing.

 

We all know the physical aspects of the heart… that steady, consistent beat in our chest of all the valves pumping blood throughout our body.  Keeping us alive.  We know when we’ve been fearful or very excited and we’ve felt it race and pound as well.

 

The vibro-acoustics coming through the Lounge were soothing, calming and loving.  I say that and you might wonder why or how?  It felt loving (soothing, calming, gentle like a hug.)

 

My heart ached a little bit and I thought, “What was making my heartache?”  And some thoughts came to me about some things that had hurt my heart.  I released them as they came to my consciousness and I let them go.

 

Each one I “looked” at and released helped to lighten the tightness I felt in my heart space, until it felt normal again.

 

The Lounge then sent vibrations down through my legs and arms.  That felt like it was moving and shifting things the rest of the way out of my energy field.

 

I definitely recommend doing these two sessions together.  It would take an hour of your time.  Are you worth an hour of relaxation and a sound tune up?  I would do this more than once, depending on the levels of PTSD and pain you are holding in your heart space because of it.

 

If you are a Veteran, complete the contact me form below to find out about how you can try a session on the RestStation Lounge for FREE!