2/13/18

Depression Lifting;  Duration:  20:00

I came home from work really stressed out today.  Somebody said something to me in the middle of the day and it completely changed my energy.

 

I could feel it dampen my spirit like something was thrown over me to tamp down my light.  Work was frustrating and intense this week.

 

This session started to help me relax and lift the cloud off me energetically.  I felt lighter afterwards and the sounds were soothing and calming, helping me to relax.

 

I want to be uplifted more;  so I’m going to add another one on top of it.

 

Gong Bath;  Duration:  22:13

This session started with someone toning.  I wasn’t expecting that and wasn’t really into it.  I was expecting a gong bath.  Then there was deep breathing and I thought that was a little creepy.

 

Then the gong started and it all changed.  The power, vibration and frequency of the gong is amazing.  It goes right through you in waves and lifts you up.

 

Then came the signing bowls.  They sounded as if they were metal bowls which have a different feel to them than crystal bowls.  I find them to be more grounding and balancing.

 

When the sounds of the ocean came in on top of that, I felt like I was home.  I immediately relaxed into the vibe and could actually feel my chakras opening and balancing out.

 

I ended up with goosebumps all over me and the tingling that comes as your vibrational frequency is raised.  This was just what I needed to turn my day around, lift my spirit and vibration, and energize me to move forward.  Perfect!!!!