Category Archives: happiness

alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, vibration therapy, well-being, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

Leave a comment

1/20/18

My next session with the RestStation Lounge …

Heart Health – Duration:  30:25

I thought this would be a good session to accompany the PTSD session and take it to the next level of an emotional heart healing.  If we are releasing trauma from PTSD, then it would leave an emotional space open for release or for healing.

 

We all know the physical aspects of the heart… that steady, consistent beat in our chest of all the valves pumping blood throughout our body.  Keeping us alive.  We know when we’ve been fearful or very excited and we’ve felt it race and pound as well.

 

The vibro-acoustics coming through the Lounge were soothing, calming and loving.  I say that and you might wonder why or how?  It felt loving (soothing, calming, gentle like a hug.)

 

My heart ached a little bit and I thought, “What was making my heartache?”  And some thoughts came to me about some things that had hurt my heart.  I released them as they came to my consciousness and I let them go.

 

Each one I “looked” at and released helped to lighten the tightness I felt in my heart space, until it felt normal again.

 

The Lounge then sent vibrations down through my legs and arms.  That felt like it was moving and shifting things the rest of the way out of my energy field.

 

I definitely recommend doing these two sessions together.  It would take an hour of your time.  Are you worth an hour of relaxation and a sound tune up?  I would do this more than once, depending on the levels of PTSD and pain you are holding in your heart space because of it.

 

If you are a Veteran, complete the contact me form below to find out about how you can try a session on the RestStation Lounge for FREE!

alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

Leave a comment

1/18/18

My next session with the RestStation Lounge …

PTSD – Mild/Moderate – Duration:  30:00

I thought I would do this as it would be really valuable for Veterans; at least one would think so.  But I also thought, I’ve had a lot of trauma in my life – mental, emotional and physical – why wouldn’t it be good for me to do?

 

The session started by telling me to give all my trauma over to the ocean, dolphins and whales that I would hear.  The sounds of the ocean are so peaceful and soothing.

 

I quickly began to breathe deeply and slowly.  I thought of some instances of emotional trauma that I could give the dolphins.  I love dolphins as they seem such gentle and happy creatures.  I would like to be more like them.  They seem carefree.  The dance on water, laugh a lot and live in pods.

 

The whales however seem to have such mammoth strength and endurance and their eyes are full of wisdom and gentleness.  I thought they might be strong enough to handle some of the physical trauma my body has endures, so I gave the physical trauma to them.

 

I felt cold, energy releasing from different areas of my body moving in direct relationship to the vibro-acoustics coming through the Lounge.  As it moved, so did the energetic release.

 

At one point, it felt like waves washing up//down my physical body and energy field.

 

I would recommend this for all veterans and other people too.  Basically anyone who has had physical or emotional trauma.

 

You will definitely feel better after this session.  I did.

 

If you live in the Littleton area, please contact me directly to try a session on the RestStation Lounge.  If you are a Veteran, I’m running a free trial session for interested Veterans.  Please fill out the contact me form if you are interested in releasing some of the trauma from your service to your country.  Take the first step back into your life at home.

affirmations, alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, tribe, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

Leave a comment

1/11/2018

My next session with the RestStation Lounge was …

Neuralgia and Nerve Inflammation – Duration:  41:56

When this session started, I remember thinking how warm it was making me feel throughout my body.  It’s interesting because the covering on the lounge is vinyl, so oftentimes when you first lay on down, it can be cold depending on the outside temperature.  It quickly warms up though; and I put a blanket over me.  But initially for about 2-3 minutes it feels cool.

 

It was a warmth that was coming from the inside of my body to the outside kind of thing.  I drifted off into the sound.

 

I remember thinking that I didn’t want to fall asleep and wanted to be aware of the shifts happening not only in my body but in my energy field as well.

 

I still have this pain in my right lung.  I’ve had it for over a week now.  It felt like a pulled muscle at first, but with the work I’ve been doing on the Lounge it would have helped that already.  It literally feels like something penetrating through the front of my chest and coming out the backside.  I thought I might have a cracked rib, but couldn’t figure out how that would have happened.  So I figured a muscle strain.  It hurts to breathe.

 

I was hoping my session would resolve this.  It hasn’t happened yet.  I almost called the doctor today as it was worse this morning.

 

I did have a pain in my left foot from being on my feet since 6am until about midnight.  The session really helped this, so that told me that was nerve inflammation and resultant pain.  If I look at the emotional aspects of it … feminine side, caught in the past … I know it has to do with going back to work full-time for someone else.

 

After this session, the pain in my foot was gone as soon as I got up from the Lounge.  That was outstanding!

alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music therapy, positive reinforcement, reststation lounge, sound healing, tribe, veterans, well-being, wellness, workshops and training

The RestStation Lounge and Pathways for Veterans Program/Littleton

Leave a comment

1/6/2018

I want to talk a minute about why I’m doing this.  A lot of people don’t think of sound as a healing therapy.  A bunch of people think when something hurts, or you are physically in pain or sick you go to a doctor and they’ll fix you.  The doctor usually prescribes a bunch of medications, opioids and other energy suppressants.   They anesthetize you into thinking your okay when you’re not.  The original problem is still there.  Except now it’s worse because you need to take the medication to feel “normal”.

 

Over the years of working with sound as a therapy, I’ve discovered that unless you treat the whole person – mind, body, spirit – you are just putting a band-aid on symptoms.  Then you end up in surgery or worse.  I realized 25 years ago, it doesn’t have to be that way.  You have the power to change your life; to change feeling or being in pain all the time; to change feeling like you will never just be your Self again.

 

Sound can do that for you.   We all vibrate to a specific and unique frequency and vibration, along with every other thing in the Universe.  If we are out of balance, or out of resonance with the rest of our body or environment, we experience dis-ease or physical and emotional problems.  However, I believe that when you bring your Self back into resonance or balance in your vibration/frequency you release the dis-ease or physical and emotional problems. And hey, if you get to lie down while you are doing it?  Makes sense to me to get a regular Tune Up as you do for your car/vehicle.

 

I’ve been thinking of Veterans for some time.  How they put their lives on the line for our country.  To be of service!  To preserve and protect!

 

I’ve spoken with Veterans and they all said, “It was better to keep it over there, than let it come here.”  Wherever there was!

 

I think it’s time we give something back to them.

 

Pathways for Veterans is dedicated to healing the spiritual war wounds of the men and women of our military. Our mission is to create a safe environment where all veterans can experience being heard and are given the tools to re-purpose themselves in mind, body and spirit.

 

Ordinary people can go and make a donation to Pathways for Veterans

http://pathwaysforveterans.com/littleton

to help Veterans get some much-needed alternative therapy to treat their whole person – body, mind and spirit.  This program will help them look at the changes in who they are now and learn to accept themselves in the process.

 

Combined with the sound and vibrational sessions on the RestStation Lounge (see blog articles) they can receive treatment for a multitude of things:

  1. PTSD
  2. Anxiety
  3. Depression
  4. Muscle Pain
  5. Radiation Burns
  6. Loss of Limb Pain
  7. Insomnia and nightmares and so much more.

Is there a Veteran in your life?  Please share my blog with them.  Invite them to see what a person’s experience is in straight out terms.

www.soundslikehealth.com

 

You might be the catalyst of change for them taking the next step towards their discovery and recovery of who they have become in the process of serving their country.  Not only that, but how do they now fit back into their lives?  How do they reconnect with their wives and children and families?

 

Maybe YOU are the Veteran to hear today there is another way and another opportunity for you.  Reach out to us here:

http://pathwaysforveterans.com/littleton

Click on the contact us Form today and let the next phase of your life start … Recovery!  Support!  Happiness!

affirmations, alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, reststation lounge, sound healing, tribe, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

Leave a comment

1/3/2018

My next session with the RestStation Lounge —

Muscle Pain and Injury;  Duration:  52:42m

 

I chose this session because I had been hurt.  I pulled a muscle from my armpit across my chest.  It hurt to breathe.  My muscles were incredibly sore just sitting at rest.  I had bruises.  The muscle from under my arm across my chest was in agony and I couldn’t take a deep breath.  I found myself moaning in pain without realizing it.

 

I thought I would see if I could feel any immediate relief or results from doing this session on the Lounge.

 

Well, I fell asleep.  I wouldn’t have thought I would.

I noticed myself getting goosebumps on my arms and legs again during the session, which I thought was interesting because I was thinking about it being from the sound and vibration as I wasn’t cold.

 

The next thing,  I woke up because the sound and vibration had stopped.

 

My muscle pain isn’t completely gone; but it is a lot less severe than it was when I laid down on the Lounge.    I went to bed.

 

The next morning, I noticed my bruises had spots of yellow in them which indicate healing is progressing.  Before my session, they were only black and blue.

 

My chest still hurt when I took a breath, but it was no longer a shallow breath.  I wasn’t moaning if I moved anymore.  I put a topical cream on the muscle that was the most painful (yet less than it was before my session) and went to work.

 

Later that day, I realized I was breathing better and the pain was continuing to lessen.  I know this is because of the session I did on the Lounge; as that was the only thing I had done differently for this sprain/strain.

alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, tribe, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge 12/29/17

Leave a comment

My next session with the RestStation Lounge was Etheric Sweep – Duration:  48:09

 

I just had the most amazing experience and session with the RestStation Lounge.  Etheric Sweep.

 

First, there was no vibration to speak of in the Lounge.  I almost went to figure out why and realized etheric meant energy field.

 

I never gave crossing my feet another thought.  This was definitely a sound attunement, a caress of spirit and a reminder of all that you are in the midst of the chaos.

 

I soared on the sound.  I literally felt personally serenaded by the violins and enticed into a journey of discovery.  I was enfolded and encased in the power and the frequency of the sounds as the tones soothed my spirit and enlivened my heart.

 

Some brought specific people to mind and I looked at those relationships from a place of love and gratitude and Blessings.

 

I felt every pore of my skin and cell in my body as it began to resonate to a different frequency of love.

 

My entire energy field was loved and given peace.  What a wonderful feeling to let go of my day and come back to myself!

I will do this session again tomorrow and see if it has the same effect on me as it did this evening.

WOW!!!!!

affirmations, alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, passion, positive reinforcement, reststation lounge, sound healing, tribe, Uncategorized, veterans, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge

Leave a comment

12/28/17

My next session with the RestStation Lounge after being away from it for two weeks.  First, I’ll say that I felt the effects within 3 days of not being on the Lounge.  Muscles that I had released tension from were tense again and I had limited range of motion in my neck.

 

I decided to do the Hypothyroid to give my metabolism a jump-start during the busy holiday season.

 

It was late at night when I did this sound session.  I crossed ankles left over right.  I could feel the vibration in my thyroid and throat chakra.  It was also running up my arms from where my hands were placed palm down on the Lounge.   The vibration traveled down my legs to my knees but didn’t seem to go lower

 

]It felt really long when it was only 20M.  At one point, I bent my knees and put my feet on the Lounge because I know my whole body can be treated on the points on my feet.  At one time, I had the thought this might not be the best session to do before going to bed.

 

I was thinking about a weight-loss treatment for folks with hypothyroidism; and what I would accompany the session with to take it to a whole person treatment.

 

I was thinking about the person who might want to come once a week for a session for weight loss – either man or woman.  The session I would do in conjunction with this is for the lymph system; which will help with water retention and blockages in the emotional body.

 

Together with the thyroid treatment, it is a powerful combination to treat the physical and emotional aspects of weight gain, helplessness, the lymph drainage and stimulation of the thyroid gland.

alternative healthcare, community, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, positive reinforcement, reststation lounge, sound healing, tribe, veterans, well-being, wellness

My Journey as a Sound Therapist With the RestStation Lounge (18)

Leave a comment

My next session with the RestStation Lounge …

It didn’t happen!  My laptop went on the fritz!  Something was wrong with my laptop, not the Lounge.  I spent two days with a blue screen and a message that said, “We are updating your online security.”  What??!!

 

I had never seen anything like this on my computer.  It stayed there for two days.  Just a blue screen with that sentence on it.  Honestly, it freaked me out because so much of what I do is stored on that laptop.

 

Fear can be all-consuming sometimes.  Does anyone know what I’m talking about here?

I was so afraid that my laptop was irreparably broken and then what would I do.  I certainly didn’t have the money to replace it right now.  Additionally, I couldn’t use it with the RestStation Lounge.

 

It took me 3 days to get everything working correctly on my computer again.  God bless troubleshooting.  Although the additional systems installed with Windows 10 can be extremely frustrating if you choose to not use them as they slow the other functions down.  I’m not going off into a computer lesson or tangent here, so back on track.

 

What I did notice, blew my mind.  By the fourth day of not being able to use the RestStation Lounge, I noticed my neck was getting stiffer and my range of motion was getting more limited.  You might remember, I had been diagnosed with pinched nerves in my neck resulting from an injury at work.

 

My immediate response was to get my tuning forks and get on the BioMat.  For those of you who are not familiar with the BioMat, it is a 1 1/2″ thick mat that goes on a massage table or floor.  It has amethyst crystals in it, moves infrared heat through it and negative ions to create an energetic field of about a foot around it.  That includes the person laying on the mat.  (I’m a distributor of the BioMat as well.)  The pillow that comes with the mat has different crystals in it and creates a cooling sensation in the head as the infrared works with the rest of the body.

 

Anyway, I digress.  I spent hours on the BioMat.  Seriously, 3-4 hours a day to try to continue the progress on my neck and head that I had achieved on the RestStation Lounge.  I used OM Unison and OM Octave tuning forks on my head and neck to try to release the increasing tension I could feel building up again.  The migraine was like an echo circling on the right side of my head.  Nothing like before when I had to get a nerve block after 3 weeks of having it; but it was a shadow back where the migraine had been.

 

It’s been a week without the RestStation Lounge! while I’m trying to figure out how to get another electronic device to hook up the sound and vibrational frequency programming to the Lounge.  The potential sessions are on the internet.

 

I also discovered during this time, you can use YouTube and put those sound sessions through the Lounge as well.  That means not only do I have access to all the sessions programmed through http://pathways2purpose.org for the Lounge, but access to thousands of sound and vibrational sessions on YouTube

 

Here’s the part that really threw me.  My range of motion in my neck has decreased significantly without the daily use of the RestStation Lounge.  Wow!!

By significantly, I mean back to 1-2″ range of motion in all directions with my neck.  The pain has escalated to where I’ve been giving the pharmaceuticals they prescribed for me longing glances.

 

I’ve managed the pain and avoided taking pharmaceuticals with tuning forks and the BioMat.  However, without the RestStation Lounge included in my treatment protocol, I seem to be stuck.

 

I knew the RestStation Lounge was doing amazing things with the pain, nerves and range of motion in my neck; but even I did not realize how amazing!

 

I’ve made arrangements to get a Chromebook to enable me to get back on the Lounge and do additional sessions.   I’m expecting that to arrive today.  I’m excited to see the difference in my physical pain, range of motion and general health and well-being once I am again able to use the Lounge.

 

Stay posted!

I don’t know if you are half as excited as I am at this experience!?  I intended to be my experimental guinea pig in this process; but even I did not realize how much that would be true.  The universe is definitely in control here.

 

Thanks for being a part of this journey with me so far.

 

If you would like additional information on how you can become a research center or have a RestStation Lounge included in your own practice, please use the contact me form below.  I will respond quickly.

alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, music therapy, reststation lounge, sound healing, tribe, Uncategorized, veterans, well-being, wellness

My Journey as a Sound Therapist With the RestStation Lounge (16)

Leave a comment

My next session with the RestStation Lounge…

Healing Regeneration and Wound – Duration = 29:49

I started this session with my legs crossed, left over right and could feel vibrations strongly in my calves.  From there, it went to my back behind my heart very strong.

 

I could feel it resonating down my legs and across my mid-back the strongest.  I reached the same spot on the sound/frequency program and the system popped and shut down.  Twice.

 

The first time, I thought it was some kind of glitch and maybe I had set things up incorrectly.  I couldn’t figure out how, because it is very straightforward and simple to set up and connect to your electronic device.

 

I was using my laptop and it shut off my computer both times.  I went through all the motions to get it back up and running and in the same spot it did it again.

 

I give up today.  I don’t believe in coincidences, so I will try again tomorrow and see if the same thing happens again.

 

affirmations, alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, journal, music, music therapy, reststation lounge, sound healing, tribe, veterans, well-being, wellness

My Journey as a Sound Therapist With the RestStation Lounge (15)

Leave a comment

My next session with the RestStation Lounge:

Hypothyroid – Duration = 21:17

Having been previously diagnosed with hypothyroidism, I thought this might be a good session for me to help heal that issue.  If you have this condition, you know it has many, many effects that are unpleasant from extremely dry skin to hair loss, to lack of sleep or constant exhaustion to just name a few.

 

At first, I just enjoyed the vibrations coming from the Lounge.  I had automatically crossed my ankles left over right this time.  Within the first two moments of laying down on the Lounge, I could feel the vibrations in my thyroid.

 

The vibration itself seemed more centered in my hips/legs in the physical Lounge; but I could REALLY feel it in my throat.

 

It was like it skipped over everything in between and went directly to where it was needed the most to bring my body back into resonance.  I fell asleep.

RestStation Lounge

What a lot of people don’t realize when it comes to thyroid issues is it can become pretty common in men when they reach their early fifties.  In some cases, men even younger.  Many men don’t think of this as a medical issue which can affect them, as it is considered more of a female disease or problem.

 

Whether you are male or female, having hypothyroidism can be very challenging on a physical level when trying to meet the demands of your life.

 

I will be doing this session more often to see the long-terms effects I notice on a physical level.

 

If you would like more information about the RestStation Lounge, please use the contact me form below to express your interest.  I’ll follow-up with you as soon as I get the contact.