Category Archives: inflammation

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My Journey as a Sound Therapist with the RestStation Lounge for Veterans

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2/25/18

Oxygen;  Duration: 32:05

This session consists of ocean waves mostly.  You hear them crashing on the shore.  You hear them lapping at a boat.  You feel like you are floating and it sounds like your ears underwater at one point.  You hear them gently caressing a shore.

 

I immediately calm and my mind takes me to the ocean.  Next thing I know I’m taking a deep breath as I think of how I feel there and how the salt air smells.  The salt air releases negativity and just the memory of it will do the same thing.

 

It took me on different levels of breathing.  I felt oxygenated from the inside/out if that makes sense.  When you relax, you relax into diaphragmatic breathing.  It’s funny because we do that naturally as soon as we fall asleep.  Even if you are a chest breather (a lot of people are), when you fall asleep you revert to your natural breathing state which is from the diaphragm.

 

This session helped me to relax and I slept really good when I went to bed afterwards.

 

2/26/18

Neuralgia and Nerve Inflammation;  Duration 41:56

During this session, my feet were crossed left over right.  There wasn’t really any vibration coming through the Lounge; although the sound seemed to be everywhere.

 

I felt like a tingling blanket/towel (maybe a 1×1′ square) in different places on my body at different times.  There were noticeable energetic pattern shifts where it took me from one level to another emotionally.  For instance, where I went from calm and relaxed to active and thinking.  No thought to planning thoughts.

 

I was having twinges of pain in my neck on the left side earlier today.  My legs were feeling restless and twitchy like when you have to swing your foot or they just went settle down.

 

The session seemed to calm all of that down somehow.  The sound just felt like it was inviting me on a journey and I went.

 

I’ve been writing about this experience for awhile now and I haven’t heard very much back from people.  Please take a moment and drop me a note or a question about my experience?  Or how it might pertain to you?  What benefits you might experience from just one session with the RestStation Lounge?

 

Maybe you would like to sign up for a FREE session to try it out.  Please contact me below and we’ll set it up.

affirmations, alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, inflammation, journal, life, living, lymph, music, music therapy, POETRY, positive reinforcement, reststation lounge, sound healing, VA, veterans, vibration therapy, wellness

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

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2/13/18

Depression Lifting;  Duration:  20:00

I came home from work really stressed out today.  Somebody said something to me in the middle of the day and it completely changed my energy.

 

I could feel it dampen my spirit like something was thrown over me to tamp down my light.  Work was frustrating and intense this week.

 

This session started to help me relax and lift the cloud off me energetically.  I felt lighter afterwards and the sounds were soothing and calming, helping me to relax.

 

I want to be uplifted more;  so I’m going to add another one on top of it.

 

Gong Bath;  Duration:  22:13

This session started with someone toning.  I wasn’t expecting that and wasn’t really into it.  I was expecting a gong bath.  Then there was deep breathing and I thought that was a little creepy.

 

Then the gong started and it all changed.  The power, vibration and frequency of the gong is amazing.  It goes right through you in waves and lifts you up.

 

Then came the signing bowls.  They sounded as if they were metal bowls which have a different feel to them than crystal bowls.  I find them to be more grounding and balancing.

 

When the sounds of the ocean came in on top of that, I felt like I was home.  I immediately relaxed into the vibe and could actually feel my chakras opening and balancing out.

 

I ended up with goosebumps all over me and the tingling that comes as your vibrational frequency is raised.  This was just what I needed to turn my day around, lift my spirit and vibration, and energize me to move forward.  Perfect!!!!

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My Journey as a Sound Therapist with the RestStation Lounge

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2/9/18

Collagen Building Frequency Healing;  Duration:  33:33

The first time I did this session was a very different feeling from today.  I felt antsy and twitchy while it was going on.  I never actually relaxed.  At least it didn’t feel like it to me.  It felt more energizing.

 

I had twitchy pain in different areas of my body such as my legs, hands, vagina and spleen area of my stomach.  That was unexpected!  I found myself wondering what that could mean.

 

I’ll go look in the mirror and see if I notice a difference in my face; but I felt this session much more in my body than in my face like the last time I did it.

 

Looking in the mirror closely right now the appearance of fine lines around my eyes especially and laughter lines around my mouth were less prominent and looked reduced.

 

2/10/18

Blood Cleanser I – Cleanse, Purify, Detoxify, Balance and Stimulate Circulation;  Duration:  32:51

I’ve been having cramps in my legs a lot lately.  I don’t know why, but I thought it might have something to do with circulation.  I thought this might help.

 

The sound was extremely annoying, high-pitched like a jack hammer and kept pounding away.  As the session progressed it dropped an octave, but stayed consistently the same.   The only changes were in octaves.

 

I almost turned it off a couple of times as it felt really annoying to me.  There were no vibro-acoustic frequencies coming through the Lounge at all for this session.

 

I didn’t notice any help or difference in the leg and hand cramps I’ve been experiencing.  I was hoping it would help.

 

I doubt if I will ever do this one again as I didn’t enjoy the sound at all and there were no frequencies coming through the Lounge.

affirmations, alternative healthcare, community, endocrine system, energetic medicine, happiness, healing sounds, health, inflammation, journal, life, living, music, music therapy, POETRY, positive reinforcement, reststation lounge, sound healing, spirituality, VA, veterans, vibration therapy, well-being, wellness, workshops and training

My Journey as a Sound Therapist with the RestStation Lounge for Veterans

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2/8/18

General Inflammation Healing Frequencies – Duration: 30:00

Most people have inflammation in their bodies somewhere.  I’m one of them.  It shows up as arthritis, painful joints, puffy skin, bloating, edema and in more ways than that.  It is not healthy for your body.

 

The session started and I had initially crossed my legs.  It didn’t feel right, so I uncrossed them and it felt better.

 

How many times have you had a feeling that something didn’t feel right and you didn’t change it?  For whatever reason you didn’t “trust your gut” and follow your intuition.

 

I didn’t notice anything extraordinary.  At one point in time, it felt like I got one of those inside/out chills.  I remember the last time I did a session for inflammation.

 

It felt like this heat coming out from the inside of my body.  This didn’t feel like that.  It actually felt the opposite of that.

 

It felt like a pins and needles feeling; so tingling all over my stomach, chest and neck.

 

I could feel the sound waves traveling through my body, but only felt the tingling in my chest, neck area.  I was noticing the interesting thoughts that were coming up for me during this session as well.

 

If we are treating the body, mind and spirit (and we are) then those thoughts are important and trying to get my attention.  I allow them to be and note the thoughts and/or memories that come up for me during a session.  Then I intentionally release them.  Just let them go.

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My Journey as a Sound Therapist with the RestStation Lounge for Veterans

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1/26/2018

My next session with the RestStation Lounge …

Rife Frequency w/Solfeggio Healing Tones and Chakra balancing to Relieve Candida – Duration: 29:20

This session basically did what I expected it to do.  If you have Candida (and most people who eat any sugar in their diets do) then you are familiar with the lethargy, gas, bloating and other symptoms, such as: itchiness of the skin, rash, blemishes and more.

 

The vibrations were focused at my waist, abdomen, and intestinal areas.  They varied on intensity but were generally gentle vs. intense in nature.

 

The Solfeggio healing Tones were very restful and relaxing.  I could feel my Chakras (especially 2nd and 3rd chakras) balancing and resetting or recalibrating.

 

I thought that when Candida bacteria starts to die off, they emit a gas and the individual can get gassy and bloated in the body.  I hope that is not going to happen to me from this session.

 

I’m sure I will know more of the effects tomorrow.  Immediately after the session, I was burping.  I’m also thirsty again and headed for water to hydrate.  I’m hoping this will assist in the release of the toxins and help flush them from my body.

 

Areas I notice are itching the next day are underside of my breasts and areas on my face, behind my neck and I have been burping after I eat today.  I find these symptoms to be interesting.  I hope it is because Candida in my body are being annihilated!