Tag Archives: anxiety

My Journey as a Sound Therapist with the RestStation Lounge

12/28/17

My next session with the RestStation Lounge after being away from it for two weeks.  First, I’ll say that I felt the effects within 3 days of not being on the Lounge.  Muscles that I had released tension from were tense again and I had limited range of motion in my neck.

 

I decided to do the Hypothyroid to give my metabolism a jump-start during the busy holiday season.

 

It was late at night when I did this sound session.  I crossed ankles left over right.  I could feel the vibration in my thyroid and throat chakra.  It was also running up my arms from where my hands were placed palm down on the Lounge.   The vibration traveled down my legs to my knees but didn’t seem to go lower

 

]It felt really long when it was only 20M.  At one point, I bent my knees and put my feet on the Lounge because I know my whole body can be treated on the points on my feet.  At one time, I had the thought this might not be the best session to do before going to bed.

 

I was thinking about a weight-loss treatment for folks with hypothyroidism; and what I would accompany the session with to take it to a whole person treatment.

 

I was thinking about the person who might want to come once a week for a session for weight loss – either man or woman.  The session I would do in conjunction with this is for the lymph system; which will help with water retention and blockages in the emotional body.

 

Together with the thyroid treatment, it is a powerful combination to treat the physical and emotional aspects of weight gain, helplessness, the lymph drainage and stimulation of the thyroid gland.

My Journey With the RestStation Lounge Continues (10)

My next session with the Reststation Lounge…

Back Pain and Spasms – Duration = 45:08

 

I really liked this one.  The vibration was very strong through my legs, back and bottom.  It then built in strength.  I went with the music which talked about releasing it all to dolphins and waves and whales.   I felt the instructions at the beginning of this one would be helpful for some folks.  It helped me realize I could do this shifting and releasing safely and let go of how that would have to happen.

 

I imagined the sound and vibration as bubbles against my skin and the different world of being underwater.  As a scuba diver, I love the weightlessness of floating in water or allowing a current to carry you somewhere effortlessly.  There is such beauty around; and literally millions of different beings.  When diving, I discovered I breathe differently underwater.  I realized I was now breathing that way.  Deep, effortless, balanced breaths were coming from my diaphragm.

 

A few times the intensity was strong. I almost got up to turn it down, but realized I must be shifting something as I had already checked the sound in the beginning.  Then it would shift … or I would and we would start over again.

 

This session felt extremely calming and relaxing and yet invigorating and energizing in a balanced way.

 

By this time, you might want to know more about the Lounge logistics and the program we offer.  Please go to the following link:

http://pathwaysforveterans.com/littleton/

 

Once there, complete the form at the bottom and you will receive additional information on the Lounge and how it works.  There is no commitment here, just information.  Please let me know if you have done so.

My Journey With the Reststation Lounge (6)

My next session with the Reststation Lounge…

Muscle Pain and Injury – duration 53:43 min

I decided to try the Muscle Pain and Injury session again now that my adrenals were balanced.  When I woke up this morning, I ached all over.  Literally, it felt like I had been run over by a truck and was just picking myself up off the ground.

 

Although the good news was the migraine was gone; I could barely move my head and neck.  I found my joints, ankles, knees, back, arms wrists all were in major pain to move.  I had done this same session 3 sessions ago with the adrenal stimulation in between.  Yesterday was a very busy day with a late night.  When I tried to set up a different treatment it wouldn’t work (or the Universe would not cooperate with my plan).

 

Have you ever had that happen?  When you had a plan and the Universe wouldn’t cooperate with it?  Please comment and tell me about it?

 

I did the treatment.  After it was completed, I could only go to bed.  I have a big day tomorrow, so I’m hoping to feel a big change.  Although I’ve had lots of injuries and muscle pains over the years, I found all the areas that were aching so much had sustained these injuries, breaks, surgeries and trauma.

 

The next morning I felt much better.  I know when I was sleeping the frequencies were working on a deeper level and in the morning I could definitely feel the shift.